Photo by Eleonora Patricola on Unsplash This blog is a heartfelt attempt to explore the challenges of modern-day parenting, where the lines between personal and professional life often blur. "When work and parenting…
Photo by Tim Mossholder on Unsplash In part 1, we understood what is ‘Holding Space’. In part 2, we looked at how parents may struggle with specific skills. In part 3, we saw…
Photo by Chris Lawton on Unsplash 1-2-cha-cha-cha, 3-4-cha-cha-cha, let’s-do-cha-cha-cha, ooo-ooo-cha-cha-cha!!! Picture ‘holding space’ as a dance – a rhythmic exchange between parents and teenagers. It's not a solo performance; it's a duet where…
Imagine you have a backpack. In this backpack, you carry lots of things – like feelings, thoughts, and moments from your day. Sometimes, the backpack gets full, and it feels…
I was blessed to have been raised by parents who were emotionally aware. I always had a keen interest in observing, reading, and healing others. I guess I picked up…
We all have our unique strengths, and we display them to the fullest as that leads to appreciation, which in turn, leads to great satisfaction and fulfilment. This makes us feel accepted and wanted by others and encourages us to display our strengths every time.
A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress. In this zone, a steady level of performance is possible.
We are living in the ‘Information Age’. And inspite of having access to all the possible knowledge in any area at the tip of our fingertips, we seem to be…
Let’s say a parent has an intention to raise their child to become a Leader. Great!! A typical routine day for this parent will look like this: Wake upOff to…
Our actions are driven by logic. However, these same actions are acted upon not just by the reasoning but by how they make us feel. If there is a good…
